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Each week I take whatever time I can find and try to film myself hitting a few shots. I’ve been working out consistently (I do a half hour of isometrics and stretching, a half hour on the elliptical, and a half hour of resistance, band and floor training) trying to gain overall strength and I have been able to up the work on my lower body since starting with my new M.A.T. guy. My goal is to build myself up as best I can so that I can withstand the stress involved in staying out over the ball while keeping…
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