Tag Archives for " Posture "

Lesson of the Week: Lon Tabatchnik- Posture Causing All Sorts of Problems

By Wayne | Videos: Lesson of the Week

Lon is a very strong, athletic guy who has managed to maintain a high single digit handicap despite some serious swing issues. Recently he has fallen on hard times, and one of his friends, a regular student of mine, gifted him with a series of lessons. What you see here is a result of only two hours’ worth of work, and I think you’ll agree that his rapid improvement proves that a good athlete with strength and coordination can accomplish quite a bit technique – wise in a short period of time.

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Online Students: Mark Armstrong

By Wayne | Videos: Online Students

This is a good example of how important the set-up is in how the golf swing functions, and how posture and balance can determine how the body moves once the swing gets started. Mark has exaggerated knee flex for sure, but most importantly he starts with his weight well back into his heels. As soon as I see a set-up like this I expect the general movement of the pivot to be forward toward the ball, and keeping the hips in the box almost an impossibility.

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