Online Lesson: Mark Armstrong- Wondering Why his Hips Come Out of the Box After Impact

By Wayne | Videos: Online Students

Message to Wayne Hi Wayne,    one question I had when looking at the videos is wondering why my weight (hip) shifts to the right after impact. I can never stay in the phone booth sort of speak because my right leg and hip fall outside after impact. Hope that makes sense. not sure it will. The issue Mark has with his right leg leaving the “box” after impact may appear to be of questionable importance (it’s after impact so what does it matter?) but because things happen so fast in a swing (a total of one second give or…

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