Lesson of the Week: Arthur Slaven – Changing Stubborn Patterns

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Phil February 12, 2019

I certainly know how Arthur feels. It’s so easy to regress from the changes you know you need to make back to whatever feels “normal” or “natural”. But…it’s certainly better to at least know what the mistakes are and make an effort to fix them than to just stay in the same place forever.

Seeing the work with the open stance makes me chuckle a little. There was a great instructor here in the Myrtle Beach area named Mike Schroder (sadly he passed away a couple months ago) who used this all the time. He called it, imaginatively, the “open lower body drill” and he used it for various applications including for people who struggled with right-loading. Just shows you that great minds think alike!

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